Hi Reader,Coconut seems simple until you start looking at all the different forms it comes in. Coconut milk. Coconut cream. Coconut water. Coconut oil. Coconut flour. Coconut sugar. Toasted coconut. Coconut chips. If you have histamine intolerance, it's natural to wonder whether they're all low histamine—or whether some are better tolerated than others. In this week's Can I Eat?, I take a closer look at the many faces of coconut, including the nutritional benefits, differences between coconut...