Hi Reader,I’ve been thinking about yogurt this week. I’m currently on an antibiotic…and it immediately had me thinking about my gut. You know how it goes—“I should probably add some good bacteria back in.” So I picked up a container of yogurt. Now, I don’t eat a lot of yogurt.Mainly because it’s fermented…and that can be hit or miss with histamine intolerance. But I’ve been having a small amount—just enough to feel like I’m supporting my gut,without overdoing it. And it got me thinking…...